let's just say i have really bad luck lately in the bike department. another week of tri training, another flat. at least this time i learned how to change it on my own thanks to a good friend brandon! i owe him cupcakes or something! look how dirty my hand got! i had to wash my hands a billion times to get the grease off!
anyway, after a pretty horrible morning (i'll spare you all the details) I got to go on a bike ride with my dad! it was a beautiful day. here is a picture of us at coyote hills. just pass the stinky part!

2 comments:
I bet my bike never went so fast!!!
Yet another reason I wish you were here...I need a biking buddy! I went last week and realized I'm a bit out of shape. Come out and let's ride!!!
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